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Tewksbury ATA Martial Arts

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Our Group/Corporate Krav Maga class or seminar is designed to promote team building, camaraderie, fitness, and confidence in one’s own ability to protect themselves or a loved one. This is an overall experience any group will remember for years to come and they will retain the lessons about themselves and their colleagues while at work.

Take the next step in developing your team into stronger, more fit and confident team players. Individuals and teams will be pushed outside their levels of comfort to achieve success in both fitness and in self-defense.

Krav Maga is the perfect way to give your employees a unique character building experience. Below is a brief list of reasons why Krav Maga works and some of the things covered in our course:


Krav Maga will help you improve your physical fitness while teaching you awareness and self-defense skills you can use in the real world.

Martial Arts Tewksbury ATA Martial Arts

We offer intense, reality-based courses throughout the year for the totally inexperienced person to expert martial artist interested in a less traditional setting

What if you could get in shape, but also learn how to protect yourself and your family in the unfortunate case you might find yourselves in danger? The unfortunate reality is that it’s not IF you might find yourself in danger, but rather WHEN.

Even if you are confident in your self-defense skills or feel protected because you carry a weapon, what if you had the AWARENESS SKILLS to size up a situation before it ever takes place? Krav Maga is a unique program that truly teaches Self Defense for the Real World.

Krav Maga is not a traditional martial art. No katas. No rituals. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self defense in the shortest possible time. Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives and sticks. These are many of the same strategies that police officers use when in a threatening situation.

Tewksbury ATA Martial Arts’S KRAV MAGA CLASSES
EMPOWER MEMBERS BY:

Teaching Self-Defense Skills

Teaching Self-Defense Skills

self-confidence

Building Self-Confidence

Getting Physically & Mentally Fit

Getting Physically & Mentally Fit

But there is one more important detail to add to this: It’s crazy fun!!!

Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!

LET THE KRAV MAGA PROGRAM AT Dojo Demo Academy HELP YOU REACH YOUR MAXIMUM PHYSICAL AND MENTAL POTENTIAL

Krav Maga is the ultimate adult martial arts program

It takes all the traditionally taught martial arts combat strategies and self-defense techniques and applies them to real-world situations.

Krav was originally developed for use by the Israeli military. It combines techniques from boxing, savate, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, wrestling, and grappling.

The primary goal of Krav Maga is to neutralize the threat as quickly and efficiently as possible. There is very little fighting etiquette to learn and an emphasis is placed on being able to react out of instinct with proper self-defense & attack moves during any physical confrontation, as well as during armed robberies.

We routinely train in disarming guns, but do not think that you need to be a police officer to get the most out of this program! The real skills we teach are based on how to avoid situations that might put you in harm's way.

A Training Experience like no other!

• The techniques address the immediate dangers on the street.
• The techniques are based on movements that use your natural instincts.
• The mission is to teach you to defend and counterattack simultaneously under all circumstances.
• One defense technique works against multiple attacks, which streamlines the information making it easier to access under pressure.
• The techniques and strikes used can be learned by anyone at any age and when an individual is in a position of disadvantage.
• While learning Krav Maga, various stressors prevalent on the street are being layered into the lesson plans.  This process fine-tunes your muscle memory and gives you the ability to access the information when under pressure.
• The motivating drills and movements offer tremendous fitness benefits.
• The training system builds a confident, clear mindset so defending yourself if attacked is the only option.

Group/Corporate Krav Maga classes & seminars

Our courses are designed to promote team building, camaraderie, fitness, and confidence in one’s own ability to protect themselves or a loved one. This is an overall experience any group will remember for years to come and they will retain the lessons about themselves and their colleagues while at work.

Take the next step in developing your team into stronger, more fit and confident team players. Individuals and teams will be pushed outside their levels of comfort to achieve success in both fitness and in self-defense.

Krav Maga is the perfect way to give your employees a unique character building experience.

Gain Confidence & Have Fun

Our team building events include full use of our Martial Art center located in Tewksbury Massachusetts and a trained staff to give your team the best experience possible. Your team will be involved in a program designed to teach them to have confidence in their physical ability in a fun and safe environment. They'll train together with partners and in groups to learn proper technique involved in defending themselves in the event of an attack.

As they are pushed outside their comfort zones they are asked to encourage each other to overcome obstacles by utilizing the combined strength and power of the Team. Teams can be more effective than individuals in training or work environments and we stress the importance of trusting and supporting each other.

Get your group to fully understand what it means to work as a TEAM and have a memorable experience to boot!

COLLEGE READINESS courses

Is your high-school student ready for college or the real world? Do they have plans to travel overseas during the summer months or maybe study abroad next semester? Whether your child is finishing their senior year or they are already in college there is never a minute that goes by without some worry or concern for their wellbeing. Is your child really prepared?

Most high-school and college-aged kids have never been trained in realistic self-defense situations, nor have they learned to develop an awareness of their surroundings when away from home. Our College Readiness course will give them confidence in new social situations, as well as prepare them for the dangers of being in new environments.

These classes are certainly open to all teens of high-school age. Our training will cover simple reality-based techniques, an understanding of the basic principles of Krav Maga, awareness of and how to assess their surroundings, travel safety and privacy protection, preventing potential attacks at home, and how to use Every Day Carry (EDC) items for protection without requiring a firearm.

8 Week Courses

Every spring (February) and fall (September) we offer an intense and exciting 8 Week Krav Maga Self Defense Course. This course is perfect for anyone of any fitness level or experience age 16 years and above to start their path toward self-reliance and empowerment through Krav Maga.

Parents and their high school kids, husbands and wives, or a few best friends jump in on these courses to have fun and become proficient in self-defense.

We frequently max out at 32 participants so call ahead anytime to reserve your spot!

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What Makes Tewksbury ATA Martial Arts Different
From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts.

Each instructor has passed an intensive certification process.

FACT: 1 out of 1000 Adults in the United States Will Be Assaulted This Year

protection

every 18 seconds

a burglary takes place in the United States.

protection

14.3% of armed robberies

take place in a home.

self-defense

Every 98 Seconds

an American is sexually assaulted.

DO NOT BECOME A STATISTIC.

Start Learning Krav Maga Today and Learn to Defend Yourself

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 Ways Our Self-Defense Classes Help You

Become Empowered:

self confidence

Self-Confidence

Get in the best shape of your life, while learning self-defense strategies.

self defense

Self-Defense

Teaches You Real-World Self-Defense Tactics. Learn how to identify and escape threatening situations.

Martial Arts Tewksbury ATA Martial Arts Adult Programs

Relieves Stress

Increase your self-confidence and relieve stress.

Tewksbury ATA Martial Arts self-defense krav

Krav Maga at Tewksbury ATA Martial Arts:
Get Fit & Learn to Protect Yourself.

Traditional Meets Modern

Our program is the perfect mix of traditional martial arts and modern self-defense skills applicable in the real world. Our classes not only teach you how to protect yourself - they also instill the awareness skills necessary to avoid becoming a victim.

Relieve Stress
& Gain Confidence

Most people associate martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during martial arts classes, the truth is that confidence and mental focus are some of the biggest benefits our members report!

What Other Members Are Saying:

 I’m a 63 yr old male with an active history and the scars to prove it. Rather than using the age, aches and pains as an excuse to relax, I thought I would give Krav a shot at staying active and developing a new skill. The class has been challenging, but highly invigorating. It’s been like oil in the joints of this rusty old tin man. Classes are well attended and participants range from the powerful to the petite, but the overall environment is very supportive and enjoyable. Although the routines can be rigorous, Master Garofano and his highly trained staff are always mindful of everyone’s safety. Highly recommend this class, not only for the invaluable lessons, but for a great all round aerobic workout.

Steve Lerner

Tewksbury

I absolutely loved taking the Krav Maga courses at ATA Tewksbury. Not only did I learn invaluable self-defense skills, but learned how to push past any doubts or limitations one might have in training. The ATA community is built of the most supportive and fun people you could ever hope to throw punches and push kicks with.

Lauren Chappell

Tewksbury

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 12 & up.

We offer month to month memberships as well as savings on longer plans

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Absolutely not. You will learn cool martial arts and self-defense moves, if anything you will learn how to AVOID fights, and defend yourself as a last resort.

Tewksbury ATA Martial Arts

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